Bollywood actress Malaika Arora's video shared on Instagram handle keeps inspiring her fans with her workout styles that ...

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...

“A seven-day challenge, which is easier to muster and stick to, will help by improving overall fitness, boosting endurance, and strengthening key muscle groups,” he said. “Each workout ...

Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more ... boost of energy throughout the day.<br></p> Increasing fruit intake ...

NEW YORK, United States (AFP) — Global stock markets mostly rose Tuesday on a quiet day of trading ahead of US President Donald Trump’s widely-touted ...

For the full 30-day yoga and ... On yoga days, feel free to do any routine that speaks to you, whether you're craving a more restorative flow or want a challenge with a strength-based practice.

If you or your organization are looking for ways to honor International Transgender Day of Visibility, consider these ideas ... Pay attention to the specific challenges faced by transgender ...

Your Day: Adventure is calling, Sagittarius! Whether it's a new project or an actual trip, you're ready to embrace the ...

Take advantage of spring sales to stock up on thoughtful, Wirecutter-approved gifts for every occasion, from Easter and ...

Chaitra Navratri occurs right after Holi, and devotees wear different colours that each day of Navratri is linked with. Read ...

What's going on in Fremont and the surrounding area? Find out in our Things to Do feature which looks ahead to many area events.