Typically, after about six months of dedicated training, most runners, even those without competition experience, can expect to be close to completing a half marathon. This is particularly true when ...

Former marathon world record holder Haile Gebrselassie said that he could have run under 2 hours in 2008 if he had been given ...

In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...

NASA astronaut Suni Williams told ESPN she exercised for two hours every morning in space, after waking up at the equivalent ...

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The spirit of adventure and community service is alive as the 2nd Nene Scouts Group embarks on an extraordinary climbing challenge. This ambitious endeavor not only tests the limits of competitiveness ...

Empuraan gears up for its grand release on March 27, DealBuddy, Indias pioneering gamified e-commerce app, is adding a dash ...

After my third go at the marathon—the 2021 New York City race—I basically swore off running 26.2 miles. At the time, I had a goal of breaking four hours. My buildup certainly could have gone ...

And with our guide below, you'll be able to calculate exactly that. What, and how much, you eat and drink during a marathon ...

Award-winning British singer Harry Styles joined thousands of participants running in the Tokyo Marathon, finishing with a stellar time under three-and-a-half hours.

According to Kieran, Zone 2 training plays a critical role in building the aerobic base needed for sustained performance.

Nagpur: After nine-hour marathon arguments that continued well past midnight, 27 riot suspects were remanded in police ...