Being able to run a third of the distance of a marathon is a good sign that you should be able to train and finish, but also ...

I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

I’m currently training ... up to a half marathon, most beginners programmers will suggest doing two shorter runs of around 5km, plus a longer run, adding on 10 minutes or so each week.

If you’ve got the olive oil and a few other basics, we’ve got the bright, beaut Jessica Brook recipes to see you through the week without breaking a sweat. 10 recipes Save ...

"I was beginning to look forward to my long weekend 10 mile ... on a training run, suffering a labral tear. She still plans to walk in Sunday's Half Marathon. "So for the past few weeks I ...

As of the end of last week, Donna Foundation executive director ... with a start and finish at EverBank Stadium. Sunday's marathon and half marathon at the Beaches will begin at 7:30 a.m. on ...