In the grand scheme of things, having V-cut abs and obliques that pop aren't much of an indicator of physical prowess (think VO2 max or strength). But the elusive 8-pack abs are a coveted trait ...
Forget crunches. These ab workouts at home will sculpt the six-pack of your dreams. Getting tired of your usual round of abs exercises? These six core strength movements will ensure you don't plateau.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results