If you've been training for a while, you know classic ab workouts like crunches and situps only go so far to hone six-pack ...

Transform your abs with this expert-designed 10-minute weighted workout. Learn 5 effective exercises that build a stronger ...

On Aamir Khan’s birthday, let’s take a look at his five best movie transformations! From a ripped fighter in Ghajini to an ...

Working the diaphragm, pelvic floor, multifidus, and transverse abdominis has a plethora of benefits. A trainer and physical therapist share 10 moves to do.

The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips ...

You'll want to pack breathable layers and fabrics that can take you from the beaches to the hills to the city all in one day. Think: linen blouses and bottoms (I'm a fan of skirts and shorts ...

Core workouts should be about more than just trying to get six-pack abs. In fact, working your deep core—not just the top layer, your rectus abdominis—goes a long way in improving your posture, ...

Photoshop tutorial showing how to get 6-pack or washboard abs without cutting & pasting someone else's onto your stomach. The technique in this tutorial is more natural and retains the physical ...

Discover the most effective 15-minute core workout routine from a certified trainer with 20+ years experience. Get defined abs in just 4-6 weeks with these 5 proven exercises.

Your front-wheel drive car has excellent season-appropriate tires and an anti-lock braking system—commonly referred to as ABS. You love badass cars. So do we. Let’s nerd out over them together.

ARE YOU SPENDING your winter crunching away, trying to get visible abs for the summer? You can pile up all the situp reps you want, but you won't be much closer to the core muscle you're training ...

Mortal Kombat 1 downloadable content character T-1000 will launch on March 18 for Kombat Pack 2 / “Khaos Reigns” expansion owners and March 25 for all users, publisher Warner Bros. Games and ...