Ozempic is an FDA-approved medication for people who have type 2 diabetes. It’s often prescribed “off-label” for weight loss ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

If you are wondering what a plain yet effective routine or the rules look like, then here are six simple things shared by fat ...

Dr Rowan French insists lasting weight loss can only be achieved through a balanced approach to psychology, exercise and ...

Fitness expert Vinod Channa, known for training stars including Anant Ambani, reveals three signs your body needs mobility ...

The decline of real-life slimming clubs is down to a variety of factors, says Kate. ‘Diets come in fads — at the moment, ...

Denise Welch is working with LighterLife as part of their ongoing partnership. LighterLife is a leading weight loss programme ...

Ghee coffee, a traditional Ayurvedic drink, is gaining traction for its potential health benefits. This blend of coffee and ...

Certain vegetables boost fat loss, especially around the belly. Here are 5 healthy vegetables you should start eating for a slimmer waistline.

Serena Williams posted a series of gym selfies showing off her toned physique after telling fans in December that she had met ...

Filmmaker Karan Johar's dramatic weight loss has sparked online buzz, with speculation about drugs like Ozempic. However, ...