Magnesium, vital for various bodily functions, is gaining recognition. Dr. Amy Shah highlights its benefits for brain health, ...

Magnesium glycinate: A highly absorbable form of magnesium that’s a great option for treating deficiency, says Klingbeil. Plus, it’s bound to the amino acid glycine, which has a calming effect—nice ...

Symptoms of early menopause, before age 45, include hot flashes and difficulty sleeping. Learn more about symptoms and ways ...

These simple tips after applying mehndi help the colour turn richer and last longer, giving hands a beautiful red glow and ...