Alisa Hrustic is a health, science, and lifestyle writer and editor with nearly a decade of experience in digital media and ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

This is where AI—and personalized health advice in the form of an app—can be useful. Meet Roon, an app that partners ...

The deal: Mega-outdoor retailer Backcountry has up to 40 percent off current and past-season styles from Mountain Hardwear, ...

If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...

This is your moment to devise a concrete plan and vision for your future. Here's everything you need to know about the new ...

Forget the chocolate hearts and rose bouquets and shop non-cheesy Valentine’s Day gifts for her that she is sure to adore.

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

Learn what the air quality index (AQI) means, how it impacts your health, and how to stay safe when pollution is high.