Canadian superstar couldn't be going into IRONMAN 70.3 St George more full of confidence as she looks to defend her title.

Two world snooker stars have been properly bitten by the triathlon bug as they swap the green baize for swim/bike/run.

He may be world #14 but Sam Long reckons "it's going to take a lot for me to get up on the podium" in the T100 this season.