Move Your Body: Regular activity like walking, swimming, or biking can help lower blood pressure and improve heart health.

Benzodiazepines, such as Valium and Xanax, are commonly prescribed to treat anxiety, insomnia, and seizures. While these ...

When people think of heart problems, they often imagine chest pain, shortness of breath, or fatigue. But there’s another, ...

A team of researchers at Washington State University has discovered a new way to make lithium-sulfur batteries more powerful ...

A large study from Sweden has found that people who sleep less than five hours a night have a much higher risk of developing ...

In conclusion, while chronic liver and kidney diseases can be serious, they are often preventable. By eating a balanced diet, ...

A new analysis published in BMJ Medicine suggests that relaxation techniques—such as mindfulness, breathing exercises, yoga, ...

This research was led by Brian Clark, a scientist who wanted to understand what truly causes muscle weakness in older adults.

Imagine giant slushy hailstones made of ammonia and water wrapped in a shell of ice, plunging through Jupiter’s atmosphere in ...

A new study led by scientists at the University of Colorado has found that a specific type of bacteria in the gut might play ...

A new study has found that the weight-loss drug tirzepatide can help people lose a significant amount of weight and keep it ...

Dr. Mills explained that while sports bras are helpful, “excessive bounce reduction may place additional strain on spinal ...