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From Pilates to bodyweight exercises, Jessica Biel is dedicated to staying fit and healthy. But what drives her to prioritize ...

Discover the age-defying secrets of Sandra Bullock, who at 60 looks like she's 40! From intense workouts to a balanced diet ...

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Salma Hayek defies age with her natural beauty secrets - no Botox, no fillers. From restorative yoga to plant-based eating, ...