This has created a rich brocade of practices and traditions ... These are Bhakti Yoga (way of devotion), Jnana Yoga (way of knowledge), Karma Yoga (way of unselfish service), and Raja Yoga ...

Corpse Pose is often considered the most important pose in yoga, as it allows the body to absorb the benefits of the practice. Lying flat on your back, you focus on your breath and release any ...

The Library of Congress image, taken in Detroit in March 1973, shows the late civil rights leader Rosa Parks engaged in the holistic practice of yoga, lying on her stomach and pulling her feet ...

Former NFL coach Bill Belichick proved that he’s a young and spry 72 as he helped his girlfriend, Jordon Hudson, with some beachside yoga. During the beach excursion, Hudson turned to Belichick ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...