Daredevil has tangled with many villains, some having faded into obscurity. The best of these villains prove worthy foes ...

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

Adults, like babies, can become overtired. Experts explain why it makes sleeping hard and how to break the cycle. Counting ...

“Ironically, too much sleep can also mess with your body’s natural rhythms, leading to trouble falling or staying asleep at ...

You toss and turn. Frustrated, you glance at the clock on your nightstand. It’s 4 a.m. and you’ve had zero sleep. You’re not ...

Insomnia Cookies, the cult brand known for serving warm cookies all day and late into the night, opened its first store in ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Individuals with high insomnia, depression, anxiety, and fatigue scores were significantly more likely to have exploding head syndrome.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

While it should be as easy as breathing, sleep can evade us, despite our best efforts to get a good night's rest. However, ...