Insomnia affects millions and is closely linked to heart and mental health. Here's what we know about causes, treatments, and ...

Immerse yourself in our soothing collection of deep sleep music designed to promote relaxation and combat insomnia. This ...

Although sleep is essential for healthy functioning, insomnia disorder is prevalent, affecting about 5% to 10% of the adult ...

A viral video shows people in China hanging by their necks with belts and gently swinging for a few minutes as a supposed ...

Sarah Ferguson presents Australia's premier daily current affairs program, delivering agenda-setting public affairs ...

Sleep is essential for healthy functioning. Insomnia disorder is prevalent, affecting around 5 to 10% of the adult population ...

Lemborexant, a medication commonly used to treat insomnia, may help protect the brain from tau buildup, a marker of Alzheimer ...

Researchers found a causal association between insomnia and atopic dermatitis and identified several genetic variations ...

MSU Psychology Professor Michael R. Nadorff, in collaboration with co-author and board-certified psychologist Courtney Worley ...

The author of a new book, Jeff Koehler, tells us about the French artist’s fruitful but sometimes tricky sojourns in Tangier ...

Among older adults, experiencing more insomnia symptoms and using more sleep medication is associated with a higher risk of developing disability.

If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects ...