Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.

The University of Wisconsin-Oshkosh Athletic Department hosted a special send-off for their champion women’s gymnastics team, ...

In an exciting expansion to the Maison Celine universe – which has previously featured everything from skateboards to pet accessories and playing cards – the luxury fashion house's latest drop ...

All you need to get started is a mat and a wall! This plan includes easy-to-follow 30-minute workouts that use small, ...

Whether you’ve tried mat pilates or reformer, you only have to do it once to understand that knowing what to wear to pilates ...

FRANKIE Bridge put her impressive abs on display during a morning workout. The Loose Women star, 36, showed off her toned physique in a black sports crop top and matching leggings. Frankie filmed ...

Tired of having a muddy backpack or mucky rug? You might be surprised to find out what can go for a spin in your washing ...

Australian mixed martial arts (MMA) fighter Jake Sendler, 21, has tragically died from rhabdomyolysis, a rare and potentially ...

You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their ...

Mornings set the tone for the rest of the day, and what better way to start than with yoga? Start practicing these asanas daily in the morning to beat fatigue and get instant energy.

I became hyper-aware of the potential risks around them in 2009, when 4-year-old Exodus Tyson, daughter of Mike Tyson, ...