Spare 5 minutes a day to slash your dementia risk

Dementia risk could be lowered by doing this for 5 minutes a day: study
A study by Johns Hopkins Bloomberg School of Public Health researchers found that five minutes a day of light exercise may help prevent dementia, even for frail older adults. A doctor weighed in.
Doing This for Just 5 Minutes a Day Can Lower Your Dementia Risk by 41%
A new study from Johns Hopkins Bloomberg School of Public Health found that getting just 35 minutes of exercise weekly—or five minutes of movement each day—is associated with an average of 41% lower dementia risk.
You Can Lower Your Dementia Risk by 41% in Just 35 Minutes a Week—Here's How
Brain teasers and socialization have been proven to prevent cognitive decline, but studies show that physical exercise can also reduce your chances of developing dementia and other memory loss conditions.
No excuses: Just 35 minutes of weekly exercise can reduce dementia risk
Protect your brain health by reducing dementia risk. Small amounts of physical activity can lead to big benefits for older adults.
Just 5 minutes of daily exercise greatly reduces dementia risk
A little movement can help prevent the debilitating neurological condition - even for the elderly, say scientists.
Five minutes of exercise a day may cut dementia risk in older people by 41pc, research shows
Just five minutes of exercise a day can reduce the risk of dementia in frail older people by more than a third, according to new research. The analysis of exercise levels among 90,000 adults found that engaging in as little as 35 minutes of “moderate to vigorous” physical activity per week was associated with a 41pc lower risk of developing the
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