Energy drinks can provide a literal boost — via the caffeine they contain — but overdrinking them can be harmful, especially ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Rory McIlroy has shared one strict rule he has to improve his overall health - including sleep and energy levels. Making this ...

A good night's sleep is crucial for our energy levels and mental wellbeing throughout the day, and a sleep expert revealed the two foods to avoid before bed ...

If you're interested in switching from coffee to green tea or simply want to enjoy more green tea during the day, here's ...

Coffee is a globally cherished beverage known for its ability to boost energy and ward off drowsiness. While moderate consumption offers benefits such as reducing the risk of neurodegenerative ...

A woman whose husband died after drinking an energy drink is sharing her heartbreaking story in a bid to get high-caffeine energy drinks banned. Cassondra Reynolds, 49, lost her husband, and the ...