Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
With anxiety and stress becoming a common part of everyone's lives, prioritising mental health is the need of the hour today.
Scientists have developed a device that can translate thoughts about speech into spoken words in real time. Although it’s ...
Oral health is connected to brain health, making it all the important to care for it. Here's everything you need to know.
Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...
The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...
Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...
A healthy, nutrient-rich diet is important for both the heart and brain, as both organs rely on good blood circulation.Since ...
A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...
Budgeted spending for NIH BRAIN Initiative has plunged by more than half, from $680 million in 2023 to $320 million this year ...