I trained with a blind bodybuilder for 24 hours. I came across Justin’s story online about how he pursued his passion of ...

16 Things Frugal People Never Ever Buy Irv Gotti, Grammy-winning producer for Ashanti and Ja Rule, dies at 54 We bought an ...

A BODYBUILDING influencer has died suddenly leaving his family and legions of fans devastated. South Korean Kim Woon Seo died ...

"If you’re young and thinking of trying to do 'the thing' with your passion, you have a higher chance of success today than ...

Moreover, research over the past few years has shown that we don't actually need to train to failure to see muscle growth – ...

The Pakistan Sports Board (PSB), through its Anti-Doping Organization of Pakistan (ADOP), has conducted a record 140 doping ...

Richard Sandrak, or 'Little Hercules' as he was once known, is living a very different lifestyle these days – two decades ...

KARACHI: Eight athletes have been banned by the Pakistan Sports Board after they tested positive for prohibited substances, ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

Recess Fitness Club launched Recess Rx for weight loss and wellness guidance.

Meanwhile, days later, the cops are still scrambling to find the culprits, but so far, they’ve had a shell of a time locating ...

King Solomon movie actor Yolo Best showed his massive transformation in a video on TikTok. The video garnered reactions from ...