The best blenders for smoothies can make your mornings easier and turn your favorite shake into a smoother drink without ...

Fresh Amla: 1-2 whole amlas per day. Amla Juice: 20-30 ml (about 2 tablespoons) mixed with water, taken in the morning on an ...

Discover the incredible benefits of amla for stronger, healthier hair! Packed with vitamin C and antioxidants, amla helps ...

Amla juice is rich in Vitamin C. Vitamin C acts as an antioxidant. Each fruit carries 600 to 700 milligrams of Vitamin C. Now that is a lot of it and no wonder pumping the juice into the body is ...

While amla or the Indian gooseberry is said to be a very important ingredient for a healthy diet all year round, its significance shoots up especially in the summers. From amla chutney to powder to ...

Embrace the goodness of amla powder to revitalise your health and rejuvenate your skin from within. Get creative in the kitchen by incorporating Amla powder into these delights.

Massaging your scalp with Amla oil improves blood circulation, nourishes the roots, and strengthens the hair. Warm the oil ...

Raw amla offers the highest vitamin C content, while amla powder retains most nutrients and offers a practical alternative. Dried amla aids digestion but may lose some potency. Learn which form is ...

It is believed that simply remembering the Amla tree brings the same spiritual merit as donating a cow. Touching the tree is thought to double the benefits of any good deed, while consuming its fruit ...

Touching the tree is believed to double the benefits of any good deed. Eating Amla fruit is said to triple one's spiritual rewards. Performing puja under an Amla tree is considered highly ...

Daily consumption of amla can significantly boost immunity, enhance heart health, promote vibrant skin and hair, aid digestion, and support liver function. This nutrient-rich fruit, packed with ...

Amla is also known as the Indian Gooseberry and is packed with minerals, vitamins and antioxidants. Drinking amla juice daily is very helpful for your health. Listen to Story Amla juice boosts ...