Irritable Bowel Syndrome, or IBS, is a common yet complex gastrointestinal disorder that affects millions of people across ...

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Foods like yogurt and kefir are loaded with probiotics like Lactobacillus and Bifidobacterium, which work to keep your digestion smooth and your gut happy. Other great options include sauerkraut, ...

Helicobacter pylori bacteria ... at home? For fast gastritis relief, a person will probably need to use over-the-counter medications that block or reduce stomach acid. Examples include calcium ...

Lactic acid bacteria is a probiotic in yogurt and supplements. Low-fat yogurt may help. Of note: People with severe diarrhea may need to avoid dairy products, which may worsen symptoms.

Consider trying whole grains like oats, quinoa, and brown rice; legumes like lentils, beans, and chickpeas; nuts; seeds; fruits like apples, bananas, and berries; and vegetables such as broccoli, ...

The Gut Health Pre-Probiotic Supplement is redefining digestive care by combining clinically researched probiotic strains with essential prebiotics to restore gut balance, improve digestion, and ...

Persistent leaks” and “unaddressed contamination issues” are among the problems workers say they witnessed at one of the ...

I'll be honest-I've tried more than my fair share of probiotics. From big-name capsules at chain stores to fancy gummies shipped from across the country ...

Learn why heavy meals impact memory and how to avoid cognitive decline. Discover strategies for maintaining brain function ...