Zinc is a vital mineral that supports immunity, metabolism, wound healing, and overall health. However, many people unknowingly suffer from zinc deficiency, leading to various hidden symptoms.

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Do you, like me, spend 10 to 45 precious minutes of your groggy pre-work hours applying foundation, bronzer, and blush (oh my!), only to look in the office bathroom mirror three hours into your ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted more than a ...

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Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...

L-arginine is an amino acid that may help promote blood flow, athletic performance, and wound healing, among other benefits. But taking L-arginine supplements may interact with certain medications.

The immune-boosting benefits of zinc are well-known, but the timing of when to take it can be confusing. For optimal absorption, zinc is best taken on an empty stomach—30 minutes before a meal or two ...

This baker's secret is a pantry staple in Southern kitchens. Catherine Jessee is an Assistant Digital Food Editor at Southern Living. She is a writer, editor, and recipe developer with a passion for ...

JAMMU, Mar 20: Namrata Modi, Executive Director (ED) & CFO, Prevest DenPro, a leading name in the dental materials industry, has been awarded the prestigious “India MSME Women Entrepreneur of the Year ...

Redman, M. J., thesis, Royal Institute of Chemistry (1961).