Meghan Markle, the Duchess of Sussex, opens up to PEOPLE in an exclusive new interview, sharing how she attends yoga classes ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

The company is delighted to announce the opening of Palace Six, a dedicated studio thoughtfully designed for local fitness ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

You can feel stronger with just a few sessions of 20-minute Pilates a week, says this dynamic Pilates instructor ...

I love that it’s super lightweight and can be used for anything from beginner yoga to Pilates. What reviewers say: “I love this mat and I love how easy it is to clean and fold up! This ...

Palace Three offers dedicated Pilates facilities, while Palace Six caters to yoga and mat-based disciplines. This ...

In an exciting expansion to the Maison Celine universe – which has previously featured everything from skateboards to pet ...

Whether you’ve tried mat pilates or reformer, you only have to do it once to understand that knowing what to wear to pilates ...

Get ready to tighten your core and the straps on your calfskin ankle weights with the Maison’s latest athleisure launch ...