Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

Sometimes, dropping $$$ on Valentine's Day dinner just ain't it. Here are some V-Day-themed things to do that don’t require a ...

Do you love the prices and the trendy styles of H&M but are not sure if they are for you? Stores like H&M can be a bit ...

This is why we recommend yoga in particular. Yoga encourages stretching and calm, gentle movements that relax the body and mind while still granting you a good body workout that prepares you for a ...

That’s why we rounded up these 17 sophisticated, rich mom winter tops for women in their 30s for keeping stylish and warm. Whether you’re looking for beautiful blouses to elevate your workwear ...

When it comes to choosing the best collagen supplement for women over 50, there are several factors to consider. First and foremost is the type of collagen used in the supplement. Collagen ...

Times of San Diego will send you the top local ... two local yoga instructors. (Photo courtesy of city of San Diego) Two yoga instructors who previously sued the city of San Diego over its ...

Well, don’t lose hope just yet, because Emmy-award-winning makeup artist Donni Davy spoke with Parade about the best beauty trend for women over 50 in 2025. Makeup is all about self-expression ...

While you’re here, I’ve also written guides to the best women ... among yoga instructors. “Lululemon has nailed the yoga pant,” says Jones. “They’ve really refined it over the ...

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...

But these can also be helpful for women of childbearing age, as well as those who are over 60 to ensure they ... feel and energy levels.” Women ages 50 and up have very different nutritional ...