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Patanjali Ayurveda claims that its products contain natural ingredients such as Ashwagandha, Shatavari, Triphala and Tulsi, ...

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It is said that in meditation, the quality of your concentration depends on how much Pranayama you have practised ...

Step into the heart of Indias spiritual heritage as we explore the birthplace of yoga, a land where ancient wisdom and ...

Sound healing is an age-old technique that enhances mental, emotional, and physical health by using vibrations, tones, and ...

There’s a spring flurry of new programs coming out from the Prairie Sky Trails Association, with something for all ages and ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

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FireFlex Yoga has worked with thousands of first responders since 2014, and the data has shown the transformative potential ...

Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His ...