Rooted Yoga in Columbia is helping people find peace not just through poses, but through breath, balance and community.

The study’s researchers concluded that strength training ‘‘mitigates some of the damage caused by such chronic diseases, ...

Some of the best yoga mats on Amazon are also the best yoga mats in general. We rounded up five of our favorites.

For the 20th year, Metro Fitness, in collaboration with the Syracuse Department of Parks and Recreation, is offering free ...

On the basis of the end user, the women segment accounted for 60.9% of the overall market share.

Strongway Gym Supplies has continued to expand its home training lineup with a practical focus on essentials that enhance ...

If you’d told me I’d be blown away by a yoga mat, I’d have laughed. I’m more of a weights-and-whey-protein type. However, the ...

This really depends on how you treat your mat. Mine is still going strong after six years, but I don’t tend to do high-sweat ...

Celebrate Yoga Day 2025 by exploring the legacy of Maharishi Patanjali, the Father of Yoga. Discover his Yoga Sutras, teachings, and their timeless relevance in today's world.

Prime Minister Narendra Modi will participate in a massive International Yoga Day organised by Andhra Pradesh, on Saturday, in a 26-km-long corridor from RK Beach in the port city of Visakhapatnam ...

Amaravati, June 20 (PTI) Prime Minister Narendra Modi will participate in a massive International Yoga Day organised by Andhra Pradesh, on Saturday, in a 26-km-long corridor from RK Beach in the port ...

International Yoga Day 2025: Prenatal yoga helps women combat anxiety and mood swings, says gynaecologist International Yoga Day 2025: Prenatal yoga helps expectant mothers stay calm, experience ...