As fireworks light up the sky this Fourth of July, Dallas Animal Services is calling on the community to help calm anxious ...

The study’s researchers concluded that strength training ‘‘mitigates some of the damage caused by such chronic diseases, ...

Rooted Yoga in Columbia is helping people find peace not just through poses, but through breath, balance and community.

Many misconceptions surround yoga, deterring people from experiencing its benefits. Contrary to popular belief, yoga is not ...

We tested the best foam sleeping pads for backpacking as stand alone resting spots and as a way to beef up your sleep ...

And this short, high-intensity workout by certified fitness trainer Anna Engelschall, who runs the YouTube channel Growing ...

Hey, the Fourth of July is here, and thankfully the summer weather isn’t too bad this week. To help keep you cool and save ...

We found the best July 4 sales under $100, including major discounts from Amazon, Walmart, Zappos, Anthropologie, and more.

The other day, I reminded my husband that since wildfire season was approaching (we live in the Pacific Northwest), we needed to change our HVAC air filter. If you're like most people (including me), ...

From weight loss to wellness, the best treadmill for home use can help you feel stronger every day. Check out these top-rated picks.

The fourth of July is only a few days away, offering plenty of opportunities to finally nab some major savings. In fact, there are five brands on my radar with unbeatable deals happening this long ...