Are you an expectant mom looking for ways to stay healthy and relaxed during pregnancy? Prenatal yoga classes may be just ...

New mothers suffer from multiple postpartum complaints like back pain and weakened posture. Here are expert-approved yoga exercises new moms must do.

Prenatal yoga might sound like just another gentle workout, but for many moms-to-be, it’s a lifeline in stretchy pants.

Prenatal yoga is gentle, grounding, and honestly, a lifesaver for many moms-to-be. It gives you time to breathe, move, and ...

With this pink, sweat-proof, thick Non-Slip Yoga Mat, mom can have low-impact or intense yoga sessions. If your mom loves Pilates, these yeuG Non-Grip Pilates Socks are a must-have.

21-year-old Wyatt Kenyon set up his yoga mat near his mom’s at the front of the room. He said the Mother’s Day event is a good way to give back to Hicks and all she’s done for him.

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. When you purchase through links on our site ...

"It’s baby’s turn to do some yoga," says instructor Melissa Bilka and an "ooh" floated up from seven moms on their yoga mats at The Nesting Place, a Farmingdale wellness center for parents.

If you practice yoga regularly—especially styles that get sweaty—Lululemon’s The Mat 5mm is absolutely worth considering. It’s not the cheapest option out there, and it’s not the ...

Make sure the chair is on a stable surface like carpet or a yoga mat to keep it from slipping. You can also position the back of the chair against a wall for extra stability, Minard adds.