Channel rich mom energy this year with these 21 luxe finds from Amazon’s President’s Day sale that go up to 57% off — details ...

Do you have an over-pronounced anterior pelvic tilt, sometimes also called "sway back" or lordosis? This is something I've had my entire life and while I will most likely always have this type of ...

Shhh... don't tell your significant other. Fun and friendship can be so much more fun than high pressure romance.

Doing Pilates for abs can be highly effective. Besides toning your abs, these exercises can also enhance your overall health.

Kim Kardashian showcased her comedy skills for a hilarious new SKIMS advertisement released on Tuesday, Feb. 11, ahead of the release of SKIMS' The Ultimate Butt drop.

Tired of reaching out for the bottle of antacid for digestive problems? Besides a good diet, the right exercise can help you ...