In case you missed it, Dua Lipa has been busy on the second leg of her Radical Optimism tour, which kicked off in Australia ...

Vibration plates, once a niche concept, have surged in popularity and are now touted as versatile fitness tools promising ...

This yin yoga for hips practice focuses on simple stretches that target your tight hip flexors. All you need to do is settle ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

Woman stretching in gym on yoga mat with exercise balls nearby, wearing pink top and leggings. Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and alignment options. Namaste. HOME MAIL NEWS FINANCE SPORT CELEBRITY STYLE ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Their flat surface offers a great grip as well. Manduka’s eKO range is well-known amongst eco-friendly yogis, and its eKO Yoga Mat 5mm would make a fine investment. Available in 180cm x 66cm or ...

Mr Lee said that this will be “a major change from the social compact we have had all these decades”, noting that it was in the Housing Board’s early years, from 1968 to 1987, that flat ...

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...

The best part? This yoga mat is entirely machine ... Weighing just 1.1 kg, this mat strikes a balance between being substantial enough to stay flat during use yet it’s light enough to carry ...