No gym, no problem — this 35-minute Pilates workout builds full-body strength and tones your core
No gym or Pilates studio needed. Just 35 minutes, light dumbbells, and your self for a full-body workout at home.
Forget the Reformer —5 pilates exercises you can do with just a resistance band
Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core.
New York Magazine16d
The 13 Very Best Yoga Pants for Women
If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...
People28d
Miranda Lambert Jokes That She'll Hide Her 'Unattractive Parts' After Being Trolled for Wearing Leggings
The country star shared a series of photos and videos to Instagram on Feb. 28, including footage of herself and others doing yoga with goats ... the unattractive parts," added the commenter.