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Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...
Yoga with Kassandra on MSN18h
Day 21 – Flexible Mind Yoga Challenge 🌀 | CURIOSITY_1: Explore with Breath & MovementWelcome to Day 21 of the Flexible Mind Yoga Challenge 🧠Today’s theme — CURIOSITY_1 — invites you to step onto your mat with a sense of play, wonder, and exploration. This 20-minute flow is about ...
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