"This routine isn’t just for mornings, but it’s a great way to start the day," says Flo in the video. "My goal is to help you feel good, move with ease, and set yourself up for success." Are you ready ...

Hi everyone, welcome back to my channel! Today I'm going to take you through a flow that's ideal to do sometime in the ...

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

The International Day of Clean Energy on 26 January was declared by the General Assembly (resolution A/77/327) as a call to raise awareness and mobilize action for a just and inclusive transition ...

“The ALH will not be participating in the parade, but 39 other aircraft will feature in the flypast, showcasing 12 different formations,” he said. NEW DELHI: The government is working towards ...

The Newark Museum of Art is inviting the community to come together on Monday, Jan. 20 from noon to 5 p.m. to celebrate the life, vision and legacy of Dr. Martin Luther King Jr. The free event ...

First observed in 1973, every January 16 marks National Nothing Day, which is celebrated in the United States. The unusual day dedicated to doing nothing amid the busy and hectic everyday life ...

Ever felt guilty for having an unproductive day? Well, here’s your chance to embrace it guilt-free! January 16 marks Nothing Day, an “un-event” dedicated to simply doing nothing. No celebrations, no ...

The solution? Yoga with Adriene’s 7-day prana challenge. For years, the rhetoric has been that if an exercise class didn’t leave you dripping in sweat or panting for breath, then it’s just ...

Day 6 includes the creation of man, not in the sense of “male” but in the sense of mankind, humanity. Unlike Genesis 2, Genesis 1 does not treat the creation of the male followed by the ...

Tony Slattery thanked fans of his new podcast in what would be his last ever message on Christmas Day - just weeks before his death from a heart attack. The comedian and actor, best known as a ...