Yoga mats are a breeding ground for bacteria like salmonella, staphylococcus and klebsiella. To properly clean a yoga mat use ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

Meghan Markle, the Duchess of Sussex, has long focused on wellness, with yoga at the center of her practice. She recently reflected on a mishap involving participating in a group yoga class.