I swapped my usual tea for yerba mate before a competition — and played the best tennis of my life. Experts explain how this ...

If that is true, it could be because yerba mate contains about 80 milligrams of caffeine per cup -- almost twice the amount in black tea but less than half that of coffee, which usually contains ...

Yerba mate (yer•ba•mah•tay), or just “mate”, is a South American tea as ubiquitous in Argentina, Uruguay, Paraguay, Chile and southern Brazil as coffee in Canada. Recently, mate has been making its ...

Green tea is your go-to if you're looking for a milder caffeine kick. With about 29 mg of caffeine per 8-ounce serving, it provides a gentle lift. Green tea also contains L-theanine, an amino acid ...

What’s Powering Argentina at the World Cup? 1,100 Pounds of Yerba Mate. The herbal drink is beloved by South American players, who have taken it with them around the world — including to Qatar.

Yerba mate is being compared to Wegovy on TikTok because it can suppress your appetite. Doctors weigh in on whether drinking it is a legit weight loss strategy.

What is yerba mate—and is this caffeinated drink really good for you? The South American tribal groups who first made this beverage centuries ago considered it a gift from the gods.

Inside the cup is yerba mate, or just mate (pronounced mah-teh) for short, a bitter, caffeine-rich herbal drink made of the dried leaves and stems of the yerba plant.

Argentina is in the World Cup finals and it might have something to do with the 1,100 pounds of yerba mate they brought.

Miami-based company Milonga Mate, maker of CBD-infused organic yerba mate, is launching a new product following the success of its initial offering, the first batch of which sold out in just ...

Legend has it the moon gifted this drink to the Guaraní people of South America. It was banned by the colonial government. The Jesuits made it their most profitable crop. Oh, and the pope drinks it.