The real reason why women are flocking to female-only gyms
The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed ...
Why Man Is Blocked From Using Gym Equipment Sparks Fury: 'My Space'
She explained that proper gym etiquette involves allowing other people to work in their sets while taking a rest break. It is ...
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Women in the weightroom
Although there has been a shift towards women in the weight room as of late, the reality remains that many women still feel a ...
Women's-Only Gym Faces Backlash for Excluding Trans Women
Gym founder says her venue will operate "as a female-only gym for biological women, tackling harassment, sexual assault & ...
Woman who was left housebound issues major warning after catching ringworm from ‘gym equipment’
The gym goer caught an infection after failing to wipe down gym equipment and is urging others to be more cautious ...
7 Best Exercises for Women to Gain Muscle Without Equipment
Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...
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5 Proven gym strategies for women starting fitness
For many women, walking into a gym for the first time feels like entering an alien landscape. Between intimidating equipment, seasoned lifters, and unwritten gym etiquette, the experience can ...