A new children’s gym catering to children with autism and developmental disabilities will open next month in Broomfield.

The gym goer caught an infection after failing to wipe down gym equipment and is urging others to be more cautious ...

Girl Gains MSU is more than just a weekly workout group — it’s a movement empowering women to overcome gym anxiety, break ...

She explained that proper gym etiquette involves allowing other people to work in their sets while taking a rest break. It is ...

An Illinois-based fitness franchise that is expanding will open its first Colorado location in the Highlands Ranch area in ...

Discover 5 essential workout tips that transform gym intimidation into confidence for female beginners, with expert advice on ...

Joey Swoll has criticised a woman in the gym who recorded an 'absolutely disgusting' act while training. Bodybuilder and ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...

When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The challenge is a 28-day customizable workout plan, with follow-along video ...