What you eat in midlife affects how healthy you are at age 70, according to a new study
Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...
Eat 3 Blue Zone-inspired foods every day to 'live to 100'
Dan Buettner has spent years studying the diets of the world's longest-living populations, and has identified 10 'super blue ...
Longevity expert says eat 3 of these Blue Zone-inspired foods daily to 'live to 100'
A longevity expert is urging people to eat “at least” three types of food daily to live longer. The advice is based on the ...
Blue Zone 'superfoods' that could help you 'live to 100' if you eat them daily
Blue Zones are areas of the world in which people live the longest - with their diets thought to be part of the reason behind ...
Eat 3 of these Blue Zone-inspired foods daily to 'live to 100', longevity expert says
Blue Zones are areas of the world in which people live the longest - with their diets thought to be part of the reason behind ...
Scientists may have found the single best diet for ageing well
The study found that a greater intake of fruits, vegetables, whole grains, nuts, legumes and unsaturated fats was associated ...