On Thursday, Symmonds fulfilled a longtime goal, submitting the tallest mountain in the world, Mount Everest, and becoming the first sub-4 miler to do so, per Citius Mag. Symmonds has been eyeing the ...

Have you ever felt there’s so much to do and so little time? If your goal is to walk more, then follow these three steps.

Importantly, walking has a halo of benefits beyond physical health. It can help with brain activity, doubling creative idea ...

Kwame ‘Big Stepper’ Terra reportedly became the first person to walk 2 million steps in a month. He did so for a good reason.

Japanese climber Junko Tabei was part of an-woman team climbing Mount Everest. Despite almost being crushed in an avalanche, ...

Study shows how small changes make a big difference when it comes to physical activity and reducing cancer risk.

The tick bites — more than 100 — weren’t even the hardest part of his record-breaking hike. “I went from, ‘Oh my God, I’m ...

→Start Running: Now that you’ve got your challenge and you’ve set your goal, you’re ready to run! The Conqueror’s mobile app ...

Criminal justice reform has long been one of the most divisive issues between Democrats who control the Illinois General Assembly and the Republican minority.

“The 10,000-step-a-day recommendation did not originally come from medicine, but from a marketing campaign in Japan in 1965 ...

After breaking into the majors with Tampa Bay in 2024, former BYU standout is enjoying success out of the Athletics bullpen in 2025.

Six of their players were taken in the first two days, and on the final day, they had another six, with their star quarterback Quinn Ewers being one of them ... that stood out most when he ...