On Thursday, Symmonds fulfilled a longtime goal, submitting the tallest mountain in the world, Mount Everest, and becoming the first sub-4 miler to do so, per Citius Mag. Symmonds has been eyeing the ...

Have you ever felt there’s so much to do and so little time? If your goal is to walk more, then follow these three steps.

In humanity’s longest prehistoric migration, groups of daring people walked over 20,000 kilometres (12,427 miles) from North Asia across to North America and down to the southernmost tip of South ...

Importantly, walking has a halo of benefits beyond physical health. It can help with brain activity, doubling creative idea ...

Kwame ‘Big Stepper’ Terra reportedly became the first person to walk 2 million steps in a month. He did so for a good reason.

Japanese climber Junko Tabei was part of an-woman team climbing Mount Everest. Despite almost being crushed in an avalanche, ...

A New Orleans man set an unofficial world record in the International Book of Records for walking more than 2 million steps ...

Study shows how small changes make a big difference when it comes to physical activity and reducing cancer risk.

“Exercise can lower your blood pressure, can lower your cholesterol, can take your weight down and gives you a sense of ...

The tick bites — more than 100 — weren’t even the hardest part of his record-breaking hike. “I went from, ‘Oh my God, I’m ...

Malawi remains one of the poorest countries in the ... with an additional 417,000 people falling below the $2.15 per day threshold, bringing the total number of people living in poverty to 15.8 ...

→Start Running: Now that you’ve got your challenge and you’ve set your goal, you’re ready to run! The Conqueror’s mobile app ...