Makes sense then, that according to Chinese medicine, spring is also the best season to support the work of the liver and ...

The thyroid is a “jack-of-all-trades,” says Kavya Mekala, MBBS, endocrinologist and associate professor at Yale School of ...

New York lawmakers want to close a major FDA loophole that allows companies to self-certify food additives as safe.

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Limit Processed Foods: Many processed foods contain non-iodized salt, contributing to low iodine intake. Iodine supplements can be beneficial, but they are not always necessary. Most people get ...

To tell if prepared and processed foods or beverages contain phosphorus, look for ingredients with the word “phosphate” in them. Processed foods and beverages often contain phosphate additives ...

Iceland has issued a warning over a food item that may contain pieces of plastic. Customers who have bought the affected batches of Iceland Vegetable Lasagne are being asked not to eat it.

Himalayan salt does not contain iodine, a trace element added to table salt. Iodine is necessary for thyroid function. Foods that naturally contain iodine include fish, seaweed, and dairy. The amount ...

Berries like raspberries and blackberries are a good source of fibre that helps in digestion and promotes a healthy gut. Oats contain the primary type of soluble fibre, beta-glucan; this may help in ...

But while all these salts contain sodium, only one—table salt ... certain foods actually interfere with the body’s ability to use iodine; these foods are called goitrogens.

Supermarket shelves are "bursting" with jars of kimchi, "colourful" kombuchas and kefirs, said The Telegraph. What these foods all have in common – apart from the same initial letter – is that ...

If you're chasing a good night's sleep, be mindful of what's on your plate. Foods containing magnesium include nuts, seeds, milk, and cheese. While you can find B vitamins in foods such as lentils ...