BOISE, Idaho — The Warehouse Food Hall will transform into a winter wellness hub on Saturday, Feb. 8, combining community outreach with local business offerings while collecting warm coats for Boise ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

This offseason, Will Smith's wife, Cara, has been dedicated to her fitness journey while her husband gears up for spring training.

TikTok loves a numbered wellness challenge – from the notoriously tough 75 Hard to 28-day wall Pilates and the 30/30/30 rule. The latest to take off? The 3-2-1 method, a structured workout plan ...

Global fitness brand F45 has partnered with Hyrox, a competitive fitness racing series, to introduce new business and ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

It’s a full-circle moment: Jane Fonda created a workout series for Surpernatural, a virtual reality fitness subscription for Metaquest, that pays homage to and even mimics the original routines from ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Think about where you'll mainly be using the app. Do ...