Bizcommunity.com on MSN5h
F45, Hyrox partnership signals potential new prospects for SA’s fitness industryGlobal fitness brand F45 has partnered with Hyrox, a competitive fitness racing series, to introduce new business and ...
Mens Fitness on MSN6h
Exercise Scientist Shares 5 Ways to Break Through a Workout PlateauExercise scientist Mike Israetel joined Peter Attia, M.D., in his most recent podcast episode, where they discuss steps for ...
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