Skip the gym — all you need is 10 minutes and 2 dumbbells to strengthen your core
If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...
Aljamain Sterling gives five-word response to brutal UFC weight cut as fans show their appreciation
Aljamain Sterling hasn’t shied away from the brutalities of a UFC weight cut. As a former UFC bantamweight champion, Sterling has experienced his fair share of weight cuts having contested ...
Master the Barbell Row for a Bigger, Stronger Back
Step up to a loaded barbell, keeping the barbell close to your shins, standing with feet shoulder-width apart. Tighten your abs, push your butt back, and bend at the waist, lowering until your arms ...
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2025 KTM 390 Duke gets a new look and updated features. Take a look at its key highlights
KTM 390 Duke gets a new Ebony Black colour, cruise control, improved chassis and a feature-rich electronics package while ...
I just tested one of the most famous budget coffee grinders — and it lives up to its hype
The Baratza Encore ESP is the newest model of the famous budget coffee grinder, aptly named Baratza Encore. The ESP is ...
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If You Want Legs Like Florence Pugh, Do These 5 Exercises
If you want to sculpt legs like Florence Pugh, a trainer designed this workout to mirror the principles of the star's action-movie training.