If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...
Aljamain Sterling hasn’t shied away from the brutalities of a UFC weight cut. As a former UFC bantamweight champion, Sterling has experienced his fair share of weight cuts having contested ...
Step up to a loaded barbell, keeping the barbell close to your shins, standing with feet shoulder-width apart. Tighten your abs, push your butt back, and bend at the waist, lowering until your arms ...
KTM 390 Duke gets a new Ebony Black colour, cruise control, improved chassis and a feature-rich electronics package while ...
The Baratza Encore ESP is the newest model of the famous budget coffee grinder, aptly named Baratza Encore. The ESP is ...
If you want to sculpt legs like Florence Pugh, a trainer designed this workout to mirror the principles of the star's action-movie training.