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Stay-at-home moms face struggles that often go unspoken. From loneliness to guilt, here are six challenges every stay-at-home mom experience but rarely admits.

Participants in this year’s “Biggest Loser” competition celebrated their completion of the seven-week health and fitness ...

Finding the best tips or motivation can be overwhelming, given the amount of conflicting weight loss advice. However, ...

The weight loss journey is no cakewalk. It takes time, energy, and consistency to reach your weight goals. But what if you could boost this process with some simple changes in your diet?

The 30-year-old influencer who rose to fame as an advocate for body inclusivity in 2021 recently opened up to Self about her weight loss journey, revealing the medical procedure she underwent.

Please note that readers should consult a professional before embarking upon or stopping a weight-loss regime.

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