This type of Pilates is perfomed on a reformer machine. It features a sliding platform, called a carriage, that uses detachable springs to modify how difficult it is to move it back and forth. There ...

The former wrestling coach in the Muskego, Kettle Moraine and Mukwonago school districts will receive a posthumous Hall of ...

Athlete-by-athlete, coach-by-coach, program-by-program, the sport of girls wrestling has grown over the past few decades in ...

Iowa wrestling No. 1 overall 2026 commit Bo Bassett is looking to become the next Hawkeye legend and take Iowa back to the ...

With nearly 6,000 competitors, Pennsylvania leads the pack with seven titles across freshman and junior divisions as ...

Vibration plates, once a niche concept, have surged in popularity and are now touted as versatile fitness tools promising ...