Lawmakers want homeless people in cities a certain size to be in shelters. This Republican-backed measure is just “pushing ...

Cinnamon tea is a source of antioxidants and may bring various health benefits. Learn how to make it and possible side ...

Big Rapids Elks Community Skate: 6-8 p.m. Wednesday, April 2, at Big Rapids Roller Rink, 321 N. Michigan Ave., Big Rapids.

Key nutrients like omega-3 fatty acids, curcumin, and NAD+ are important for maintaining cognitive function, but their ...

That’s child’s play compared with Mark Wahlberg’s 3.30am wake-up (famously 2.30am in a bygone era), which precedes prayers, ...

In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...

Dehydration can hinder performance and is a common risk during long rides. To combat this, cyclists should aim to drink water every 15 minutes, even if they don't feel thirsty. This habitual practice ...

Following Winstrol treatment, a noticeable decline in levels of Hormone Binding Globulin (SHBG) has been noted. This effect ...

We asked medical experts for the most impactful things you can do right now to live longer—and stay healthy enough to really ...

Healthy habits are more easily adopted when people begin small and make a daily commitment to their overall health. Simple ...

After growing up playing sports, Bridgette Ann Greer blossomed into an avid exerciser who jogged about twenty-five miles a ...