Fairhaven’s Cafe Blue is among popular local “third place” locations where regulars as well as newcomers find a sense of ...

Staying fit is one of the best ways to lower the risk of dementia — even for those with a genetic predisposition to the condition.

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Previous research on the effects of COVID-19 found it linked to heart attack, heart failure, brain fog, diabetes, and ...

Washington State University is offering free "Queer Pole Fit" classes in hopes of offering a "safe space" for people to "try ...

Gym Star Simulator codes can help you out in your quest to become as swole as possible, so while you’re pumping weights and gaining muscle in this Roblox weightlifting simulator, make sure to redeem ...

The Shopper News concludes a two-part article on that era nearly 90 years ago with a look at some notable coaches, players and wins.

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Tracking progress has always been necessary for fitness fanatics, but the internet and mobile apps made these services available to everyone. MyFitnessPal was one of the first to provide tracking ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Dear Miss Manners: I am a 67-year-old man who works out regularly at a gym. The gym is open 24/7, and members have a key fob to enter since it is not always staffed. I was exercising at 9 p.m ...