Fairhaven’s Cafe Blue is among popular local “third place” locations where regulars as well as newcomers find a sense of ...

Staying fit is one of the best ways to lower the risk of dementia — even for those with a genetic predisposition to the condition.

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Previous research on the effects of COVID-19 found it linked to heart attack, heart failure, brain fog, diabetes, and ...

Washington State University is offering free "Queer Pole Fit" classes in hopes of offering a "safe space" for people to "try ...

The Shopper News concludes a two-part article on that era nearly 90 years ago with a look at some notable coaches, players and wins.

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Dear Miss Manners: I am a 67-year-old man who works out regularly at a gym. The gym is open 24/7, and members have a key fob to enter since it is not always staffed. I was exercising at 9 p.m ...

The two institutions’ previous proposal would have led to the construction of a fieldhouse, softball and baseball fields, a soccer field, a gym building, and tennis courts. The facility also would ...

He is the inaugural Margaret C. Ryan Dean of the School of Public Health and the Eugene S. and Constance Kahn Distinguished Professor in Public Health at WashU. He was born in Malta and got his ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform to the free FitOn app with classes led by Jonathan Van Ness ...