Watch Springbok captain Siya Kolisi's intense workout routine featuring surprise guest Roger Federer, showing the dedication behind his world-class performance.

The iconic Marilyn Monroe once shared in an interview the details of her exercise routine, diet, and sleep habits, revealing ...

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

The Premier League returns this week after the conclusion of the FA Cup fourth round, and talkSPORT has all the latest.

The Premier League returns this week after the conclusion of the FA Cup fourth round, and talkSPORT has all the latest. Liverpool manager Arne Slot has opened up on his sending off in the ...

With a Super Bowl game that wasn’t particularly close or that intriguing after the opening kickoff, the commercials needed to step up this year; our editors think most of ...

Slyman’s is all about no-frills, down-to-earth dining that focuses on what really matters: the food. And boy, do they deliver ...

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

Find Calorie Burning Exercises You Can Do At Home Latest News, Videos & Pictures on Calorie Burning Exercises You Can Do At Home and see latest updates, news, information from NDTV.COM. Explore more ...

Beginners often end up making the mistake of pushing themselves too hard in the beginning which can lead to burnout or even ...

Newcastle United's game plan started long before the game kicked off with an elaborate warm-up act catching out Mikel Arteta ...